Tips and Tricks

These Easy Buffalo Chickpea Wraps are a tasty vegan lunch idea you can prep ahead of time.

Spiced Chickpea Smothered Sweet Potato is an easy and hearty meal that is perfect for winter.

Avocado Chickpea Salad with Vegan Pesto makes for the perfect lunch recipe that is ready in minutes. Super simple 5 ingredient recipe packed full of flavor and protein. Lunch or grill day appetizers don’t get easier than this! 

Are you sitting down? You should, because crispy-outside, soft-and tender-inside Falafel without deep frying is enough to make you weak in the knees.

This vegan one-pot curry can be made in an Instant Pot as well as a stovetop pressure cooker. Get all the deets on how to make this delicious curry at home!

Perfect for an appetizer or snack that’s also a naturally gluten free and vegan recipe, and you can even pack it in the kids’ lunchboxes. Get your apples, carrots, and crackers ready, and blend up a batch of Maple Walnut Sweet Potato Hummus.

A flavorful and healthy salad that comes together in mere minutes, with minimal effort.

This plant-based version of the traditional egg sandwich uses chickpeas instead of eggs, vegan mayo, breadcrumbs and black salt along with all the other classic egg salad sandwich ingredients.

Make your own quick and easy vegan red Thai curry paste and cook this delicious version in next to no time.  Prep ahead cooking at its best. Make as fiery or as mild as you like.  

Easy Homemade Almond Hummus is a tasty switch up to a traditional hummus, using almonds instead of the usual tahini. Serve with toasted baguette slices, pita chips or fresh veggies for a healthy, nutritious snack.

Here’s a recipe to comfort you on cold winter nights. If you’re not a fan of chickpeas, you definitely need to try anyway! It’s so simple yet so flavorful - the perfect winter soup.

You don’t have to be vegan to enjoy these classic chickpea burgers. Simple ingredients, really easy to make, and an incredibly delicious under 30 minute vegan dinner idea!

This Spanish Chickpeas and Spinach is a classic tapas dish that’s easy to make and wonderfully versatile. Simple, hearty vegan comfort food.

This hearty One-Pot Dhal Curry is packed with red lentils, chickpeas, butternut squash and spinach and ready in just 25 minutes.

This Creamy Chickpea Soup is so easy to make and it makes a perfect meal prep lunch. Simply, healthy, and flavorsome, this recipe is a super simple way to get your protein and vegetables on the table in no time!

Vegan Chickpea Tacos With Peach Salsa is an easy vegan recipe that's packed with the protein of chickpeas and topped with a lime-scented fresh peach salsa! 

This Pasta e Ceci one-pot recipe is simple to prepare, yet packed full of satisfying flavour it is one of the ultimate comfort foods.

This Vegan Rice Dish can be made in less than 20 minutes if you have leftover rice or even quinoa!

An easy and healthy recipe for vibrant beetroot hummus made in a blender. This hummus is a great protein-packed vegan dip!

Sweet and mildly spicy, hearty and delicious, this sloppy sandwich is husband and kid approved! It comes together quickly and easily. You’re gonna want seconds!

This vegetarian Passover entree includes hearty Mediterranean and springtime ingredients like tomatoes, olives, potatoes, and artichoke hearts. And the entire dish can be made in one single pot—a critical quality for one of the kitchen's busiest nights of the year.